Programmes & Fees
One-to-one online nutritional support for osteoporosis and osteopenia, available as three or six month programmes.
Programmes
Bone health changes require time to assess and respond to. Each programme is designed to allow recommendations to be reviewed and adjusted as your results, diet, and circumstances develop.
Initial Consultation
90 to 120 minute online clinical assessment, from which your personalised nutrition plan is produced
Full Health History Review
Comprehensive review and clinical interpretation of your full health history, including medical background, medications, supplements and relevant lifestyle factors
Dietary & Nutrient Analysis
In-depth analysis of current dietary patterns and potential nutrient gaps relevant to bone health and metabolic function
Individual Bone Health Influences
Identification of individual influences on bone health, including hormonal, digestive, lifestyle and metabolic considerations
Clinical Evidence Review
Review of relevant scientific literature where appropriate to inform personalised recommendations and long-term programme direction
Personalised Nutrition Plan
Development of a written nutrition plan covering dietary recommendations, supplement guidance where indicated, and relevant lifestyle factors
In-Session Clinical Guidance
Clear explanation of how your individual factors influence bone health, and the reasoning behind your recommendations
Testing Guidance & Interpretation
Guidance on appropriate testing where relevant, with interpretation within a nutritional context and clinical framework
Structured Educational Resources
Access to the Bone Health Guide, introduced at the outset of your programme to support your understanding and reinforce key principles between sessions
Ongoing Support
Regular follow-up online consultations, email support, and structured check-ins to review progress
3 Months
Weekly check-ins
Phased dietary and supplement changes
2 in-depth follow-up online consultations
Ongoing monitoring & adjustment
Email support
6 Months
Weekly check-ins
Phased dietary and supplement changes
5 in-depth follow-up online consultations
Ongoing monitoring & adjustment
Email support
Programme Fees
Each programme fee covers the initial online consultation and the full duration of ongoing support, including all follow-up consultations, email support, and educational resources.
For people with a recent diagnosis of osteoporosis or osteopenia who want a structured nutritional assessment and a clear plan to follow.
90–120 minute initial online consultation
3 months structured ongoing support
Bone Health Guide (lifetime access)
Bone Health Online Course (lifetime access)
£ 1,500
3 Months
BHP Foundation Programme
For people whose bone health involves multiple factors, or where hormonal changes, medication, or digestive function require sustained attention.
90–120 minute initial online consultation
6 months structured ongoing support
Bone Health Guide (lifetime access)
Bone Health Online Course (lifetime access)
£ 2,750
6 Months
BHP Extended Programme
Considering nutrition support for bone health?
A free 15-minute discovery call covers your current situation, what a consultation would involve, and whether this is the right point to start. There is no obligation to book further.
People come to this service at different stages, after a diagnosis, during medication use, or simply seeking clearer guidance alongside existing care. It is best suited to adults looking for personalised, longer-term nutrition support for bone health or osteoporosis.