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The questions a scan result leaves unanswered
A DEXA scan result or a diagnosis of osteopenia or osteoporosis raises practical questions that a GP appointment rarely has time to answer in full:
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How bone health works, explained in everyday language
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What your test results mean for your bone health
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Whether your diet is working with or against your medication
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Which changes are worth making, with the least disruption to daily life
The Bone Health Practice, a specialist osteoporosis nutritional therapy clinic, supports you through those decisions by reviewing your scan result, health history, medication, diet and daily routine together. We then turn those details into a structured plan you can act on between medical appointments.
If you want to understand where nutritional therapy fits in osteoporosis care, this page explains what it focuses on and how it supports decisions alongside your medical treatment.
Who this service is for
Where you are in the process shapes what support looks like.
/ DIAGNOSIS /
Diagnosed with osteopenia or osteoporosis
You have had a scan result in the last few months and want to understand what your nutrition should look like from here.
/ EARLY CONCERN /
Borderline bone density or an earlier concern
Your scan came back borderline, or you have been told your bone density is lower than expected without a formal diagnosis.
/ PREVENTION /
Family history or approaching menopause
Osteoporosis runs in your family, or you are approaching menopause, and want to know which nutrition changes to make now.
Specialist osteoporosis nutrition practice
My practice focuses entirely on bone health and osteoporosis. Consultations are built around your medical history, current test results, and any treatment already in place, with ongoing check-ins to adjust the plan as your situation develops.
For you, this means:
One-to-one consultations tailored to your case
Ongoing guidance with check-ins as needed
Online, scheduled around your availability
Confidence in your nutrition decisions
Guidance based on your scan results, blood markers, and medical history
Build more sustainable eating habits
Practical changes that account for what is realistic in your diet and daily routine
Aligned with your medical care
Recommendations aligned with your existing treatment and current medication
A plan that fits around how you eat
Guidance specific enough to act on without turning every meal into a decision
What we work on together
Consultations cover the specific factors that influence bone density in your case: what you eat, how well you absorb key nutrients, what your blood markers show, and how your nutrition sits alongside any medication or existing conditions.
✔ Evidence-informed
✔ Led by your choices
✔ At your pace
Evidence-based
Clinically informed
At your pace
Laura Pratt
CNELM (BSc Hons) | CNM (DipNT)
My practice is dedicated to nutrition support for osteoporosis and osteopenia.
Professional background
I have over 14 years’ experience in nutritional practice, supporting clients with complex and chronic health concerns.
My training includes:
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CNELM (2021): First-Class Honours Degree in Nutrition Science
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IFM (2015): Applying Functional Medicine in Clinical Practice
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Nordic Laboratories (2015): DNAlife® Certification
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CNM (2012): Practice Diploma in Nutritional Therapy
I work within the scope of nutritional therapy and alongside, not instead of, the medical care your GP or consultant is providing.
Considering nutrition support for bone health?
A free 15-minute discovery call covers your current situation, what a consultation would involve, and whether this is the right point to start. There is no obligation to book further.
People come to this service at different stages, after a diagnosis, during medication use, or while seeking clearer guidance alongside existing care. It is best suited to adults looking for personalised, longer-term nutrition support for bone health or osteoporosis.
